10 Minute Solution - Pilates
Anchor Bay (2004)
Exercise
Not In Collection
#1
0*
Seen ItYes
9333350005250
56 mins USA / English
DVD  Region 1   NR (Not Rated)
Lara Hudson Instructor [Interviewee]
Director
Andrea Ambandos

Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson. — Matthew Tobey
Edition Details
Release Date 28/09/2004
Packaging Keep Case
Screen Ratio Standard 1.33:1 Color
Audio Tracks ENGLISH: Dolby Digital Stereo
Layers Single Side, Single Layer
No. of Discs/Tapes 1